Compassion Coherence Wellness

Yoga at Compassion Coherence

•  In-person Yoga with Rebecca Rando  •

Compassion Coherence30 N Plains Industrial Rd, Suite 6Wallingford, CT 06492
Small classesLimited to 15 participants
$25 per classBring your own mat or rent one for $5

Choose the program that fits your goals, then select the class dates you would like to attend. Each class is $25. If you plan to attend both programs, please register and pay for each program separately.

Payment in full for your selected sessions and any mat rentals is required within 24 hours of registration. If payment is not received within 24 hours, your registration will be cancelled and your place released.

Nervous System Regulation

Mondays at 8:00 a.m.

A supportive, grounding practice to help calm the nervous system, build resilience, and create more ease in daily life.

October 12  |  October 19  |  October 26  |  November 2, 2026

Register for Monday classes →

Yoga for Stress & Burnout

Wednesdays at 6:30 p.m.

A nurturing practice to release stress, restore balance, and support your well-being.

October 14  |  October 21  |  October 28  |  November 4, 2026

Register for Wednesday classes →

Classes take place in 2026. All times are Eastern Time (ET). The waiver link will be sent separately after registration.